Are you self-conscious about your teeth whiteness? Do you avoid smiling in pictures or social situations because of your teeth? If so, you’re not alone. Millions of people are unhappy with their tooth color and would like to whiten their teeth. In this blog post, we will discuss how to whiten your teeth in just 7 days! We will also cover some of the most popular tooth whitening treatments available from dentists. So whether you want to try a home remedy or go the professional route, we have you covered!

Types of Stains

There are three main types of tooth staining: intrinsic, extrinsic, and age-related.

Intrinsic staining occurs when the inside of the tooth (the dentin) becomes stained. This can happen as a result of certain medications, illness, or trauma to the tooth.

• Extrinsic staining occurs when the outside of the tooth (the enamel) becomes stained. This is usually caused by food, drink, smoking, or poor oral hygiene.
• Age-related staining is a combination of intrinsic and extrinsic staining. As we age, our teeth naturally become more yellow and stained.

The good news is that all three types of tooth staining are treatable! With the right whitening treatment, you can achieve brighter, whiter teeth.

Causes of Teeth Stains that Prevent Whiter Teeth

• Poor dental hygiene: if you don’t  brush and floss regularly, plaque and bacteria will build up on your teeth. This can lead to staining and discoloration.
• Food and drink: coffee, tea, red wine, and dark-colored fruits and vegetables can all cause teeth stains.
• Smoking: the nicotine in cigarettes and cigars can stain teeth yellow or brown.
• Disease: certain illnesses, such as anemia or cancer, can cause teeth to become discolored.
• Medications: some medications, such as antibiotics and antipsychotics, can cause teeth stains.
• Trauma: if you have suffered a blow to the head, your teeth may become discolored

How to Get Whiter Teeth in 7 Days

If you are looking for a quick fix to achieve whiter teeth, there are a few things you can do.

Watch what you eat

First, cut back on foods and drinks that stain teeth. This includes coffee, tea, red wine, and dark-colored fruits and vegetables. You should also avoid smoking.

Brush more often

In addition to cutting back on staining foods and drinks, you can also brush your teeth more often. This will help to remove any surface stains that have already formed. Be sure to use a whitening toothpaste, and brush gently to avoid damaging your enamel.

Professional teeth whitening

If you want to achieve whiter teeth in just 7 days, you can also visit a dentist for professional whitening. This is the most effective way to achieve dramatic results. Dentists use a strong bleaching gel, and they can also provide you with a custom-fit mouthguard to protect your gums. Professional whitening is more expensive than at-home treatments, but it is much faster and more effective. With this treatment, you can leave the office with a brighter smile after just one appointment!

Other Options

When it comes to teeth whitening, there are also many at-home whitening kits that are available. These kits usually include a bleaching gel that you apply to your teeth using a mouthguard. The gel bleaches your teeth, and the mouthguard protects your gums from the bleaching agent. At-home whitening kits are safe and effective, but they can take a few weeks to see results.

Can All Stains be Removed?

Teeth whitening treatments can help remove a lot of stains on the teeth, however, they will not be able to remove all stains. Intrinsic stains, for example, are much harder to treat because they are located inside the tooth. In some cases, these types of stains can only be removed with veneers or crowns. If you have intrinsic stains, it is best to consult with a dentist to see what treatment options are available.

How to Maintain Your Whiter Teeth

Once you have achieved whiter teeth, you will need to take care of them to maintain your results. Here are a few tips:

Brush and floss regularly: this will help remove any surface stains that may form.

• Visit the dentist: be sure to see your dentist for regular cleanings. This will help remove any plaque or tartar that may build up on your teeth.
• Use a whitening toothpaste: whitening toothpastes can help remove surface stains and keep your teeth looking white.
• Limit staining foods and drinks: as much as possible, try to limit your intake of coffee, tea, red wine, and dark-colored fruits and vegetables. Don’t smoke: smoking can cause teeth stains. If you do smoke, try to cut back or quit altogether.

With these tips, you can maintain your whiter teeth and enjoy a bright, beautiful smile for years to come!

Make an Appointment with Mountain Aire Dentistry

At Mountain Aire Dentistry, we offer professional teeth whitening treatments that can help you achieve the beautiful smile you’ve always wanted. Our experienced team can help you choose the right treatment to meet your needs. To learn more about our teeth whitening services or to schedule an appointment, contact us today!