5 minutes a day: Meditating and journaling to help navigate the dental school application cycle
ASDA Blog
MAY 12, 2021
Between balancing coursework, preparing dental school applications and maintaining a social life, it’s inevitable to not feel overwhelmed or stressed. It wasn’t until I listened to a mindfulness podcast about the power of meditation that I realized I should regularly reflect on my day to regain control over my mental state.
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